Don’t Earn Your Food in the Gym and Six Other Lessons I Wish I’d Learned Sooner

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I heard this saying recently: “Don’t Earn Your Food in the Gym.” It’s haunted my ears since. So many of us think this way, like we’re eight years old again and if we do our work, then we get a cupcake. The concept of food as a treat is baked into our society. I’m not immune to...

Jennifer Z

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