Fitcamp will be making an appearance this summer. I ran this group for 6 straight years….Have fun while you work out in the sun with a wonderful group of people. The class will on Mondays and Thursdays at 6pm for an hour. It will incorporate Strength, Agility, Core, and Flexibility. Message me for more details!
I heard this saying recently: “Don’t Earn Your Food in the Gym.” It’s haunted my ears since. So many of us think this way, like we’re eight years old again and if we do our work, then we get a cupcake. The concept of food as a treat is baked into our society. I’m not...
Thank you Jen for being such an amazing influence in my life! Before I met you I thought deprivation of food and excessive cardio were the best ways to lose weight. Now I am addicted to lifting weights and eat more than ever! I look forward to our sessions together as each one is unique...
Someone once told me the definition of insanity is: “doing the same thing over and over again and expecting different results.” That’s where I was until I met Jen Zuba. I was going to the gym, lifting weights and getting frustrated not seeing any results. But, I kept going regardless. I chalked up my lack...
Jen’s programs for weight loss and strength building were the best things I have ever done for my health. I loss 25 pounds and recently completed the Wheelmen’s 100 mile bicycle ride, not bad for a 66 year old. Without Jen’s programs I would still be sitting on the couch watching the world go by...
I trained with Jen Zuba undergoing her intensive 5 week training/nutrition program. As a former D1 collegiate athlete, I have been under the direction of several professional person trainers in the past. In all of my athletic experience, Jen has been the only professional with the knowledge, technique and understanding of fitness/nutrition to truly transform...
Before I started Jen’s program I had been all over the place. Weight and size have AWAYS been a struggle for me and I have been through a lot of ups and downs. I have always been active, but when I began group fitness, I started to become more comfortable, and even more EXCITED about...
Between my pregnancies, I found myself with several pounds to lose and motivation to find the healthier more confident person that I had somehow lost along the way. I met with Jen and found her upbeat and approachable personality to be the missing key to my potential success. We came up with a healthy whole...
