• LIFESTYLE Program
  • Testimonials
  • About Jen
    • My Philosophy
    • Latest
    • Calendar
    • Contact
  • Join the Team!
  • LIFESTYLE Program
  • Testimonials
  • About Jen
    • My Philosophy
    • Latest
    • Calendar
    • Contact
  • Join the Team!

Blog Post

Adam’s Progress

22 Feb 2017
Comment are off
Jen Z

Adam found his way to my total body functional training in the middle of December. He got hooked right away! Saying that he hasn’t felt so good or experienced such a workout since training for sports in high school. Adam then decided to commit to my four week nutritional kickstart. The powerful combination of total body functional athletic training and clean eating has done him so well! In just a few short months he’s gone from 265 to 250!! Amazing. No calorie counting no deprivation …whatsoever. Just eating for a clean and highly functioning body and for optimal health.
Anybody can make these changes. It just takes a few small tweaks in lifestyle. The kicker is you have to sustain it! There are no temporary fixes. There’s no magic pill. Adam now feels as good as he looks. Everybody should feel this way.#teamsomelikeitfit #FunctionalTraining #Detox #RespectYourBody #TrainLikeAnAthlete #GetIt #MoveBetterFeelBetterLookBadAss #YourTurnme and adam

adam a

a before

About the Author
NASM-CPT. NASM Performance Enhancement Specialist, NASM Speed Agility and Quickness Specialist, NASM Special Populations Specialist, NASM-Fitness Nutrition Specialist, IHP-Functional Training Specialist, X-Factor Athlete, Bachelors of Sociology UNH. Fitness Professional with over 20 years of experience. National Fitness Competitor, Overall fitness junky

Social Share

  • google-share

Nutritional & Wellness Newsletter

Satisfied Clients

I can't remember the last time my skinny jeans fit THIS good! Thank you so much for your knowledge and guidance. I absolutely love this way of eating and I've never felt better!!
-Rebekah

Thanks for a great program. I really needed a push to eat better and now I feel on track. I lost 13 lbs so far and feel great.
-John

Jen thank you so much... please let us know if you do something more advanced in the future. I really liked it, and the best part for me, as a lot of others are saying, is that I felt great eating this way, never hungry. There is a lot more positive things to say, but for now I will leave it at that! Thank you!
-Kelly jean

I am liking the new me. I feel great and love the food Changes I have made. Ive lost 9LBS Last I Checked ....Thank Jennifer For The Boost To Get Me Moving
-Mark

Well on this the last day of the cleanse I weighed in at the gym at 222 and that's 11 lbs lighter than April 1'st ! I know this wasn't the primary objective of the cleanse but I'm pleased just the same. This was all accomplished without ever feeling hungry! But the best of all is I learned how to shop , eat , and I now have the confidence and desire to continue this healthy lifestyle forever! Oh ya I plan to allow myself cheat days or cheat meals every so often . The accountability & team comradery of the group was big for me. I would recommend this to anyone looking to make the change to a healthier lifestyle. Thank you Jennifer Tedford Zuba and the entire Cleanse and Kickstart team!
-Rick

From Not to HOT...
JOIN THE FIT TEAM NEWSLETTER

The results will be amazing and along the way you will have established new manageable and sustainable habits.

Online Training Programs

  • Join the Team!
  • 12 week Body and Mind Transformation
  • Competition Training Programming
  • Corporate Fitness Programs
  • Endurance Race Functional Training Programming
  • Fit Pregnancy Coaching / Post Pregnancy Coaching
  • Team Some Like it Fit Monthly Training Protocols
  • Sports Specific Training
  • LIFESTYLE Program