I have more energy to do the things I enjoy

I have more energy to do the things I enjoy and not just what I have to get done. For me I was really starting at ground zero and while I didn’t yet fit in the workouts as much as I had hoped, the nutrition piece was huge – my clothes fit better, I am enjoying the fresh clean flavors and feel like this is really the start…next phase now that I have the nutrition down is to really focus on the workouts. Thank you Jen for your generosity! I am looking forward to what is next! – Rebecca H

About the author

NASM-CPT. NASM Performance Enhancement Specialist, NASM Speed Agility and Quickness Specialist, NASM Special Populations Specialist, NASM-Fitness Nutrition Specialist, IHP-Functional Training Specialist, X-Factor Athlete, Bachelors of Sociology UNH. Fitness Professional with over 20 years of experience. National Fitness Competitor, Overall fitness junky