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Blog Post

Ruth

30 Nov 2015
Comment are off
Jen Z

I am so humbled… the past 6 weeks has transformed the way I think about food, exercise, and my happiness.
It has been a pleasure getting to know all of you, at the gym and through Facebook. I love the recipes, support, and the humor. It has kept me going each week.
I think we all can agree that Jen is amazing. With her spirit and motivation, she has helped me to look at eating as simpler and healthier. She has helped me to understand the mechanics of working out and challenges me each and every time. She sets the example by living this. We are all so blessed to be in this place and time with her right now.
After a work out, I feel like I can conquer the world. With many challenges in my life the past couple of years, this is exactly the boost that I needed. Thank you so much Jen and Thank you for your well wishes and I look forward to meeting you all.

About the Author
NASM-CPT. NASM Performance Enhancement Specialist, NASM Speed Agility and Quickness Specialist, NASM Special Populations Specialist, NASM-Fitness Nutrition Specialist, IHP-Functional Training Specialist, X-Factor Athlete, Bachelors of Sociology UNH. Fitness Professional with over 20 years of experience. National Fitness Competitor, Overall fitness junky

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Satisfied Clients

I can't remember the last time my skinny jeans fit THIS good! Thank you so much for your knowledge and guidance. I absolutely love this way of eating and I've never felt better!!
-Rebekah

Thanks for a great program. I really needed a push to eat better and now I feel on track. I lost 13 lbs so far and feel great.
-John

Jen thank you so much... please let us know if you do something more advanced in the future. I really liked it, and the best part for me, as a lot of others are saying, is that I felt great eating this way, never hungry. There is a lot more positive things to say, but for now I will leave it at that! Thank you!
-Kelly jean

I am liking the new me. I feel great and love the food Changes I have made. Ive lost 9LBS Last I Checked ....Thank Jennifer For The Boost To Get Me Moving
-Mark

Well on this the last day of the cleanse I weighed in at the gym at 222 and that's 11 lbs lighter than April 1'st ! I know this wasn't the primary objective of the cleanse but I'm pleased just the same. This was all accomplished without ever feeling hungry! But the best of all is I learned how to shop , eat , and I now have the confidence and desire to continue this healthy lifestyle forever! Oh ya I plan to allow myself cheat days or cheat meals every so often . The accountability & team comradery of the group was big for me. I would recommend this to anyone looking to make the change to a healthier lifestyle. Thank you Jennifer Tedford Zuba and the entire Cleanse and Kickstart team!
-Rick

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