Green Life Smoothie

Do you want beautiful skin, nails, and hair? As well as an abundance of energy, vitality, and better digestion? Incorporate a green smoothie into your daily regime. Nothing but PURE nutrition…beat inflammation which wards off disease. This is your HEALTH INSURANCE. Food can be your worst drug or best medicine.

VEGA SMOOTH

 

  • 1/2 of a ripe avocado
  • 2-3 stalks chopped organic celery
  • 1/2 large skinned organic cucumber
  • 1 cup frozen pineapple
  • 2 cups of plain almond milk plus additional water if needed
  • stuff remainder of blender space with organic baby spinach

 

About the author

NASM-CPT. NASM Performance Enhancement Specialist, NASM Speed Agility and Quickness Specialist, NASM Special Populations Specialist, NASM-Fitness Nutrition Specialist, IHP-Functional Training Specialist, X-Factor Athlete, Bachelors of Sociology UNH. Fitness Professional with over 20 years of experience. National Fitness Competitor, Overall fitness junky