Testimonials

I used to go to the gym because I felt I had to, not because I enjoyed it. I did the usual cardio, spin class, tried the weight machines, but my fitness level was stagnant. Then a few of my friends and I tried Jen Zuba’s class at the gym. The music was great, the other... Continue Reading

This Lady!!!! Can you believe this PHYSICAL CHANGE? Even more importantly she is HAPPY, in CONTROL, and FEELS  insanely healthy and full of vitality. In her words: “What a year it has been!  A year that has been filled with ups and downs, happiness and sadness but most of all... Continue Reading

I have participated in Jennifer Tedford Zuba’s Lifestyle Kickstart program 3 times over the last two years. Each time I have come away with tons of delicious, clean recipes and volumes of customized, challenging workouts that I can do at the gym, at home or on the road! But it is... Continue Reading

Overall I feel happier & less stressed. I’m enjoying being able to eat and not feel guilty, yet make strides in my health. I think this has helped balance me out. I literally went from one extreme (battling the scale to see how low I could to) to the other side so that I... Continue Reading

I’d like to take a moment to write down my thoughts about taking part in Jen’s 4 week cleanse! Timing is everything in life and I really needed new direction and a kick-start! Knowing Jen for over 10 years now, I feel silly that I haven’t tuned into her methods sooner! She has... Continue Reading

“So I’m excited to say I lost 7 lbs in a month. It’s really hard to believe. I feel so much better and I’m viewing food in a new light. I see a new lifestyle ahead of me and can’t wait to see and feel the continued progress. Thank you so much Jen.... Continue Reading

Thanks Jennifer Tedford Zuba – great program – love using Coconut Oil for our Bulletproof Coffee and love adding Crunchy PB to my Shakes! Honestly, have not felt hungry once and no bloat or inflammation even on the hottest, most humid days!! Sugar cravings way down... Continue Reading

I have more energy to do the things I enjoy and not just what I have to get done. For me I was really starting at ground zero and while I didn’t yet fit in the workouts as much as I had hoped, the nutrition piece was huge – my clothes fit better, I am enjoying the... Continue Reading

Thank you so much Jen for this opportunity. It’s definitely something that I am going to be sticking with! I found myself to be less bloated and I definitely put on more muscle. The smoothies were friggin AWESOME and one of my favorite parts of the cleanse. The salads were... Continue Reading

Jen, thank you so much for sharing your knowledge, challenging me, and keeping me motivated! I have learned so much about nutrition by doing this! I feel so much better! I feel leaner, stronger, more in tune with my body. My skin and hair even feel better! I am definately going... Continue Reading

Adam found his way to my total body functional training in the middle of December. He got hooked right away! Saying that he hasn’t felt so good or experienced such a workout since training for sports in high school. Adam then decided to commit to my four week nutritional... Continue Reading

It is the utmost pleasure and reward when I have the opportunity to work with a driven client who wholeheartedly believes in my philosophy and follows my programming to a “T”.  Marissa’s work ethic, drive, and focus is commendable! In her words…. Oh how I... Continue Reading

I am so humbled… the past 6 weeks has transformed the way I think about food, exercise, and my happiness. It has been a pleasure getting to know all of you, at the gym and through Facebook. I love the recipes, support, and the humor. It has kept me going each week. I think... Continue Reading

                                                        Lynne participated in my six week nutrition and fitness kick start.  A program... Continue Reading

Thank you Jen for being such an amazing influence in my life! Before I met you I thought deprivation of food and excessive cardio were the best ways to lose weight. Now I am addicted to lifting weights and eat more than ever! I look forward to our sessions together as each one is... Continue Reading

Someone once told me the definition of insanity is: “doing the same thing over and over again and expecting different results.” That’s where I was until I met Jen Zuba. I was going to the gym, lifting weights and getting frustrated not seeing any results. But, I kept going... Continue Reading

Jen’s programs for weight loss and strength building were the best things I have ever done for my health. I loss 25 pounds and recently completed the Wheelmen’s 100 mile bicycle ride, not bad for a 66 year old. Without Jen’s programs I would still be sitting on... Continue Reading

I trained with Jen Zuba undergoing her intensive 5 week training/nutrition program. As a former D1 collegiate athlete, I have been under the direction of several professional person trainers in the past. In all of my athletic experience, Jen has been the only professional with... Continue Reading

Before I started Jen’s program I had been all over the place. Weight and size have AWAYS been a struggle for me and I have been through a lot of ups and downs. I have always been active, but when I began group fitness, I started to become more comfortable, and even more EXCITED... Continue Reading

Between my pregnancies, I found myself with several pounds to lose and motivation to find the healthier more confident person that I had somehow lost along the way. I met with Jen and found her upbeat and approachable personality to be the missing key to my potential success. We... Continue Reading