This 8 week virtual approach focuses on adding in extremely impactful HABITS that will, in turn, crowd out your bad habits and improve your health and fitness.
STARTS: January 6, 2025
$250 program
$450 program with weekly private coaching calls
Accountability and inspiration from myself and the group of participants. Choose from the virtual group option or the group option + weekly coaching calls from me!
Testimonial:
“This is exactly what I needed. I love the graduated approach and how good the simple changes have already made me feel. The best I have felt in a couple years! Thank you for creating a program that focuses on sustainable,healthy habits. I was ready for a change and this came along at the perfect time.” – Christine
