12 week Body and Mind Transformation

Be prepared to change your whole life for the better when embarking on this very rewarding adventure with me. I will work with you to devise and implement a nutritional and fitness program that will be sustainable forever. We are all uniquely motivated and have different obstacles to overcome. You can be well and fit and live your life to its fullest. This fat loss program will not be a chore, but an incredible journey in finding your best fit self.

Program includes 3 months of progressive training and whole foods nutrition, weekly check ins, and constant support and accountability.

12 week Body and Mind Transformation – $199 per month