Do you want beautiful skin, nails, and hair? As well as an abundance of energy, vitality, and better digestion? Incorporate a green smoothie into your daily regime. Nothing but PURE nutrition…beat inflammation which wards off disease. This is your HEALTH INSURANCE. Food can be your worst drug or best medicine.   1/2 of a ripe...

  My favorite smoothie is my Cherry Chocolate Peanut Butter Smoothie. Perfect for post workout. ¾  cup frozen cherries ½ cup of frozen blueberries 1 cup of dark chocolate silk almond milk and additional water as needed 4 T PB2 or 2 T of Teddy All Natural Peanut Butter 1 scoop of natural whey unflavored...