I have had the utmost pleasure of working with some great clients. From athletes to fitness newcomers and from school aged to senior citizens.

I wouldn’t change my career for anything. I cannot express the joy it brings me to watch people feel the positive inside – out transition that occurs in such a short period of time with training. It starts out with just feeling energized and positive all day after you train, soon after clients find that that the positive uplifted mood colors every conversation, every exchange, and every interaction. A sense of clarity and contentment soon follow, lastly they notice clothes fitting better and confidence growing.

I expect a lot from my clients. I never ask them to do anything I know in my heart that they cannot do. I do start with basics and watch with pride as they polish these basic moves and move onto more dynamic and athletic versions of the same movements. AS my clients progress with their workouts i watch them progress in many different areas of their lives. I am truly grateful to be able to share this gift and help many people make the best of themselves, INSIDE – OUT!

I have had the HONOR in working with this beauty, Chloe. Chloe endured a 24 hour life-changing event that pushed her down a very dark road when it came to her body. She felt that she lost value in herself, she fell into a terrible major depression, and experienced constant anxiety and was diagnosed PTSD. She no longer had the desire to workout and could care less about the food that she put into her body.

With her Dads urging, Chloe came to me with tears in her eyes and asked me to help her regain the strength and confidence in her body. From the moment that I met with her I saw the strength and beauty this woman possessed inside. She is  well educated, fun, loving, social, and spirited,  and she needed to see this in herself again. Throughout our sessions we really connect. She is wise beyond her years and charismatic.

The strength and power that she is mastering on the outside is having a wonderful mirrored effect with the confidence and value in herself that she had lost.  Throughout her training sessions she is realizing how worthy, competent, and strong she is emotionally and physically. AS I reflect on our short journey together, I find myself proud and emotional. My training is only a small piece of the puzzle. Again I am honored to watch this lady flourish. The beauty occurs in connecting with these amazing clients and the outcome is exceptional and the results synergistic.

This is a four week comparison of Chloe’s PHYSICAL results. Anyone can see, from her joy and light, that the exterior results are only a small part of the results. She is glowing and full of light. A light that none other can ever extinguish. XOXOX