I used to go to the gym because I felt I had to, not because I enjoyed it. I did the usual cardio, spin class, tried the weight machines, but my fitness level was stagnant. Then a few of my friends and I tried Jen Zuba’s class at the gym. The music was great, the...

This Lady!!!! Can you believe this PHYSICAL CHANGE? Even more importantly she is HAPPY, in CONTROL, and FEELS  insanely healthy and full of vitality. In her words: “What a year it has been!  A year that has been filled with ups and downs, happiness and sadness but most of all success.  In turning 50, I...

I have participated in Jennifer Tedford Zuba’s Lifestyle Kickstart program 3 times over the last two years. Each time I have come away with tons of delicious, clean recipes and volumes of customized, challenging workouts that I can do at the gym, at home or on the road! But it is the knowledge and mental...

Overall I feel happier & less stressed. I’m enjoying being able to eat and not feel guilty, yet make strides in my health. I think this has helped balance me out. I literally went from one extreme (battling the scale to see how low I could to) to the other side so that I could...

I’d like to take a moment to write down my thoughts about taking part in Jen’s 4 week cleanse! Timing is everything in life and I really needed new direction and a kick-start! Knowing Jen for over 10 years now, I feel silly that I haven’t tuned into her methods sooner! She has always been...

“So I’m excited to say I lost 7 lbs in a month. It’s really hard to believe. I feel so much better and I’m viewing food in a new light. I see a new lifestyle ahead of me and can’t wait to see and feel the continued progress. Thank you so much Jen. Between the...

Thanks Jennifer Tedford Zuba – great program – love using Coconut Oil for our Bulletproof Coffee and love adding Crunchy PB to my Shakes! Honestly, have not felt hungry once and no bloat or inflammation even on the hottest, most humid days!! Sugar cravings way down too!! – Bev M

I have more energy to do the things I enjoy and not just what I have to get done. For me I was really starting at ground zero and while I didn’t yet fit in the workouts as much as I had hoped, the nutrition piece was huge – my clothes fit better, I am...

Thank you so much Jen for this opportunity. It’s definitely something that I am going to be sticking with! I found myself to be less bloated and I definitely put on more muscle. The smoothies were friggin AWESOME and one of my favorite parts of the cleanse. The salads were not my favorite but I...

Jen, thank you so much for sharing your knowledge, challenging me, and keeping me motivated! I have learned so much about nutrition by doing this! I feel so much better! I feel leaner, stronger, more in tune with my body. My skin and hair even feel better! I am definately going to stick with these...