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Marissa's Transformation

Marissa’s Transformation

20 Jan 2017
Comment are off
Jen Z
#athletictraining, #bodybuilding, #buffchics, #circuittraining, #fitnessgirls, #fitnesstransformation, #fitso, #functionalfitness, #functionaltraining, #getfit, #girlswithmuscle, #move, #movebetter, #personaltrainer, #teamsomelikeitfit, athletic training, fitspiration, weightloss

It is the utmost pleasure and reward when I have the opportunity to work with a driven client who wholeheartedly believes in my philosophy and follows my programming to a “T”.  Marissa’s work ethic, drive, and focus is commendable! In her words….

Oh how I wish I had figured this out sooner-2 years ago with my third daughter just about 10 months old, I was eager to get back into my regular gym routine that I had followed my whole life. Blessed to have grown up in an athletic family, playing sports and exercise were central to our everyday lives. However, I started to feel like I was literally running in circles. Logging miles on the treadmill and moving from station to station in the weight circuit.

EVERYTHING that I do is full throttle, and as hard as I was working I didn’t have the look that I felt that I deserved. I saw Jen training some clients in the gym and told her “I want to do that”. That was the day that EVERYTHING changed. Jen told me something during our initial consultation that I find myself repeating to others “It is all about creating a new normal for your body. Then when you deviate from the norm, on occasion, and have a cheat meal or take a vacation from your workouts, your body naturally gravitates back to that new normal” Wow – is this ever true.

I am fortunate to workout with Jen 2-3 times per week. On the other 2-3 days that I am on my own, I do the EXACT style of training that I do when I am with her and with the same intensity. Why wouldn’t I? IT. JUST.WORKS. Taking the time, the effort, the good days, and the bad to really make a change almost two years ago, means everything to me now.

I have never felt so good, I have never been as strong, I have never been as fast, and I have never looked so lean. When you get it, you get it. Jen gets it, and I am forever grateful to her for challenging and inspiring me. I AM AN ATHLETE!  – Marissa Christie

 

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About the Author
NASM-CPT. NASM Performance Enhancement Specialist, NASM Speed Agility and Quickness Specialist, NASM Special Populations Specialist, NASM-Fitness Nutrition Specialist, IHP-Functional Training Specialist, X-Factor Athlete, Bachelors of Sociology UNH. Fitness Professional with over 20 years of experience. National Fitness Competitor, Overall fitness junky

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I can't remember the last time my skinny jeans fit THIS good! Thank you so much for your knowledge and guidance. I absolutely love this way of eating and I've never felt better!!
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Jen thank you so much... please let us know if you do something more advanced in the future. I really liked it, and the best part for me, as a lot of others are saying, is that I felt great eating this way, never hungry. There is a lot more positive things to say, but for now I will leave it at that! Thank you!
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I am liking the new me. I feel great and love the food Changes I have made. Ive lost 9LBS Last I Checked ....Thank Jennifer For The Boost To Get Me Moving
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Well on this the last day of the cleanse I weighed in at the gym at 222 and that's 11 lbs lighter than April 1'st ! I know this wasn't the primary objective of the cleanse but I'm pleased just the same. This was all accomplished without ever feeling hungry! But the best of all is I learned how to shop , eat , and I now have the confidence and desire to continue this healthy lifestyle forever! Oh ya I plan to allow myself cheat days or cheat meals every so often . The accountability & team comradery of the group was big for me. I would recommend this to anyone looking to make the change to a healthier lifestyle. Thank you Jennifer Tedford Zuba and the entire Cleanse and Kickstart team!
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